A private tracker for effort and difficult moments
People with anxiety don't forget what they failed to do. They forget what they managed to do despite difficulty.
Track the activities you complete and the difficult moments you face. Over time, see patterns that anxiety hides from you.
No judgment. No comparison. Just patterns over time.
Why this exists
Anxiety has a way of rewriting memory.
A single hard moment can erase an entire day. A difficult week can hide real progress.
This app doesn't judge your days. It simply records them, so anxiety can't distort them later.
What you track
Effort
Things you managed to do, rated by how hard they felt for you.
Difficult moments
Moments when anxiety showed up. Logged for understanding, not judgment.
Patterns
Trends over time, not daily scores.
What this is not
- •Not a to-do list
- •Not productivity tracking
- •Not therapy
- •Not advice
- •Not social
It observes. It doesn't evaluate.
Private by design
No public profiles. No sharing by default. No comparisons.
This is a personal mirror, not a performance.