About this app

Hi, I'm George, and I have social anxiety. I created this app for myself and thought it might be useful for others as well.

Remember: this is not therapy, and it doesn't replace therapy. I think it helped me, and maybe it can do a little good for you too.

"People with anxiety don't forget what they failed to do. They forget what they managed to do despite difficulty."

That's what this app is for. To remember what you managed, even when it was hard.